Monthly Archives: February 2007
Pilates Yoga and Multiple Sclerosis
Joseph Pilates, a German immigrant, developed the famous and highly popular Pilates exercise program, designed to get you fit without the bulky muscle of the Mr. America type. He spent many years, beginning as an adolescent, studying various body disciplines in his search for a program of exercises to promote health and fitness with a … Continue reading
Stress Relieving for MS
Life can be rough. The day to day bouts with work, family and routines can really start to wear you down. Something known as stress tends to build in different areas of our body. This can in-turn make us grouchy, irritable, tired and even sore. You’ve probably suffered with a few muscles aches and headaches … Continue reading
Multiple Sclerosis and Anti Anxiety Medication
In the ever increasing fast paced world in which we live, more and more people are succumbing to the effects of what was once a little talked about subject – severe stress and uncontrollable anxiety. As technology makes the world move faster each and every day, more among us are beginning to feel the effects … Continue reading